What are your needs?
Yes, balance does exist and it can be incorporated any way you need for the life you have right now. When you think of “balance” I’m sure you envision it quite differently than it’s meant to be. You can have a day filled with ups and downs, tons of things to do, and nothing working in the way you want. Not to mention, in this industry you can have 48 hour days. You become unbalanced, but that is how your work is orchestrated. You love what you do, great! By the moment your head hits the pillow, the balance needs to be there. It’s what sets you up for the next 24 hours. Tip: Breathe work is the secret to having a restful sleep and getting back the balance you need.
Do you have a question for me?
Mignon Gould (CEO of Mignon Media)
Gabriel Campisi (Executive Producer)
Noni Wheat ( Actress/Producer)